If anyone can change me, it’s me. It’s true! As of yesterday I’ve lost 30 pounds in the past 20 weeks. Before—height:5′8″; weight:196.0 lbs; waist:42″; neck:17.5″ BMI:29.9; body fat:~38%; waist-to-height ratio:60.3%; After—height:5′8″; weight:165.4 lbs; waist:33″; neck:16″ BMI:25.2; body fat:~24%; waist-to-height ratio:48.5%; My original goal was to lose 30 pounds in 10 weeks, which I missed,… Continue reading I’ve lost 30 pounds with 2 easy methods!
Category: Ramblings
I like broccoli
I like broccoli—No, it’s true! When I was a little child I didn’t want to eat it. Growing up, my mother never made it fresh—always from frozen and well-boiled. I didn’t like the color of the just-slightly-cooked-too-long broccoli. I wasn’t fond of the way that it flopped on the end of my fork. I was… Continue reading I like broccoli
First!
My first memory is from when I was about three or four. My father woke me up by scratching me with his mustache while trying to give me a kiss on the cheek. He was on his way to his first day at his new job. My first science fiction memory is of seeing Star… Continue reading First!